Bailey's introduction to yoga came from her surgeon before a full thoracic spinal fusion. As with most students, yoga began as a purely physical practice. Her practice became constant because yoga offers no shortcuts. The answers to our most burning questions don’t lie in aligning chakras or planets. You must simply humble yourself and WORK hard. No BS. Just the hard, beautiful, potent truth of yoga practice and of life—there is no way out but through.

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© 2020 | Ape Movement | The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments.