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Hello! We're Ape Movement.

We exist to empower you to move more and to move better!

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Meet Taylor

Aspiring Holistic Nutrition + Health Coach

Taylor is a future Holistic Health Coach currently attending Institute for Integrative Nutrition. Her passion has always been to help people live a happy and healthy life. Growing up on the Coeur D'Alene Reservation, a soveirn nation, she saw many of her people living unhealthy. Her goal became to help not just her tribe but everyone who needs it. She believes in a holistic approach because everything is tied together in order to find peace, happiness, and fulfillment.

Meet Josh

Anusara Elements Yoga Teacher + Natural Movement Coach

Josh has always been interested in movement. He is a certified parkour coach as well as a Anusara Elements Yoga teacher. Parkour, yoga, anything outdoors is what he loves. He once hiked 650 miles of the Pacific Crest Trail so he defiinitely loves hiking and backpacking. He believes that, much like our nutiriton requires diversity, our bodies also need diverse movement styles. Josh also beleives we should all get a daily dose of nature for that has incredible healing benefits.

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“The body will become better at whatever you do, or don’t do. If you don’t move, your body will make you better at not moving. If you move, your body will allow more movement.”

 

—Ido Portal

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© 2020 | Ape Movement | The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments.